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Lens Guide - How to Measure PD, Pupillary Distance, Progressive vs Bifocal, Blue Light Glasses Explained

Plain-English lens guide for single-vision, progressive, blue light, transitions, and high-index upgrades.

Correction type

Single-Vision

One correction, one focal distance

The standard option for most people under 40 or anyone correcting only near- or far-sightedness.

Progressive

Multiple corrections, no visible line

Blends distance, mid-range, and reading correction into one lens with a smooth transition.

Bifocal

Two corrections, visible line

A distinct near-vision segment at the bottom of the lens with a visible line separating it from distance correction.

Reading

Magnification only, no distance correction

For close-up tasks only — reading, screens. Not meant to be worn while walking or driving.

Lens features

Blue-Light

Filters screen glare, not a prescription change

Reduces blue wavelength light from screens. Worth adding if you're on a screen most of the day.

Photochromic / Transitions

Darkens in sunlight, clears indoors

One lens doubles as sunglasses outdoors and clears back up inside.

Polarized

Cuts glare off flat, reflective surfaces

Mainly relevant for sunglasses and driving lenses — reduces glare off roads, water, and snow.

High-Index

Thinner, lighter lens for strong prescriptions

A standard lens gets noticeably thick at higher prescriptions. High-index keeps it slimmer.

Pick your frame, then match the lens

Once you know which lens type you need, head back to the eyeglasses or sunglasses guide to pick a frame that suits it.

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